Macadamia is considered the king of all nuts and not only because of its high cost, but also for the most nutritious composition, as in 100 g of the product contains 720 kilocalories, agree, really a lot!
In terms of beneficial properties, macadamia nut contains monounsaturated fatty acids, which have a positive effect on the cardiovascular system of the body. It is also believed that the nut is an excellent means of preventing and preventing diseases such as type 2 diabetes mellitus.
And yet despite all its useful qualities, macadamia is a very tasty and flavorful nut, eating which you get a lot of fun!